The origin of Qigong can be traced to China, as far back as 2,500 B.C., where it has been widely practiced due to its therapeutic and rejuvenating properties. The word Qigong is an amalgam of the word “Gong”, which means to cultivate; and, of the word “Qi”, which means to activate the body’s mental and physiologic activities. This slow and flowing exercise is designed to open and close the acupuncture meridians, in order to increase and regulate the flow of ‘Blood & Qi’ & thr