Satya Ambrose, ND, LAc and Kat Lopez, MD visited "Cooking at Reigelmans" today and made this delicious recipe! This recipe is from Practical Paleo by Diane Sanfilippo. 1 head Savoy cabbage, leaves carefully separated to remain intact 1 cup grated cauliflower 1 tsp butter or coconut oil Salt & pepper to taste 1 lb ground beef 1-2 cloves garlic, grated ½ onion, finely diced 1 tsp dried rosemary 1 32oz can crushed tomatoes 1 cup Cranberry sauce, made previously Preheat oven to

The origin of Qigong can be traced to China, as far back as 2,500 B.C., where it has been widely practiced due to its therapeutic and rejuvenating properties. The word Qigong is an amalgam of the word “Gong”, which means to cultivate; and, of the word “Qi”, which means to activate the body’s mental and physiologic activities. This slow and flowing exercise is designed to open and close the acupuncture meridians, in order to increase and regulate the flow of ‘Blood & Qi’ & thr