This is a very exciting time in dental research, as many natural medicines are showing promising clinical results for treating the two big oral diseases; tooth decay (cavities) and periodontal disease (gum disease/bone loss). Gum disease is the number one cause of tooth loss over a lifetime. Keeping our teeth into old age is especially important because all of the nutrient dense foods we eat, such as; vegetables, fruits, whole grains and proteins require lots of chewing, plus

Satya Ambrose, ND, LAc and Kat Lopez, MD visited "Cooking at Reigelmans" today and made this delicious recipe! This recipe is from Practical Paleo by Diane Sanfilippo. 1 head Savoy cabbage, leaves carefully separated to remain intact 1 cup grated cauliflower 1 tsp butter or coconut oil Salt & pepper to taste 1 lb ground beef 1-2 cloves garlic, grated ½ onion, finely diced 1 tsp dried rosemary 1 32oz can crushed tomatoes 1 cup Cranberry sauce, made previously Preheat oven to

Do you dribble during exercise? When you sneeze? Cough? Urinary leakage at any time is not normal. Luckily, there are simple, nonsurgical treatments to decrease urinary leakage. For women, urinary incontinence can happen either when the pelvic floor muscle tone is too tight or not tight enough. A common mistake that many people make is to assume they need to perform hundreds of kegels daily to strengthen their pelvic floor muscles to avoid urinary leakage. For most of us

The human body is an amazing work of art. We are still discovering complex mysteries regarding how it functions, why certain things occur, and how to handle the aging process. As most of us have experienced, the aging process certainly comes with as many unpleasant as enjoyable side effects. We may experience painful joints, creaky knees, bladder leakage, loose skin, vaginal dryness, frequent bathroom urges, groin pain, painful intercourse, or low back pain. Many of these